SCIENTIFIC APPROACH TO TRAINING
Home Personal Training
Our friendly team of home personal trainers worldwide (soon to be) come directly to your door. They will put you through energising 1-2-1 workouts, allowing you to get a life-changing transformation, all while staying comfortable in your own space!
Online Virtual Training
Our online personal training packages take the guesswork out of your workouts. We live video call the whole session to ensure you are doing everything correctly. Even better, this is all done in the comfort of your home!
Online Video Analysis
Check your posture, improve your technique, or train for a sport specific performance. This training plan is ideal for you when you have a very busy schedule and not able to set scheduled training times, but still want to get the motivation, feedback and results.
Get your sweat on
We offer a variety of services including home-based training, virtual training, and online video analysis. There will also be online seminars featuring education on various topics such asz body types, posture, trigger points, blood types, food-related information, and more.
Our approach to training is medical and scientifically based, as each individual requires a specifically tailored program. From beginners to advanced levels, we cater to the general population, advanced athletes, and those interested in the science behind bodybuilding.
Get to know the Professionals
Vick Bwalya
Qualified in group class training, personal fitness, and general well-being
Love Joy Abanes
Specializing in weight loss, muscle gain for body contouring, and circuit training
Grace Policarpio
Specializing in high-intensity workouts such as HIIT, Tabata, and bodyweight exercises
Stephanie Relano
Specialize in designing personalized programs for fat loss, muscle building, and overall wellness.
JOIN US, BECOME A MEMBER
Hear it from our clients
Discover what our clients have to say about their virtual training experience with us. Their inspiring stories and transformations are a testament to the effectiveness of our training programs.
“INSPIRING
& MOTIVATING”
My journey has been truly transformative. The trainers are incredibly motivating, and the virtual classes are both challenging and enjoyable. I’ve seen remarkable progress in my fitness levels.
Emily
“MY FITNESS
SANCTUARY”
HPT² has become my fitness sanctuary. The variety of classes and the supportive community have made my fitness journey enjoyable and rewarding. I’m grateful for the positive impact it has had on my life.
James
“BEST DECISION
I’VE MADE”
Joining has been one of the best decisions I’ve made for my health. The convenience of virtual classes and the expertise of the trainers have helped me stay consistent and achieve my fitness goals.
Sarah
“EXCEPTIONAL
VIRTUAL TRAINING”
The virtual training experience with Annette was exceptional. The personalized attention from the trainers and the sense of community within the virtual classes have made my fitness journey truly rewarding. I couldn’t be happier with my progress.
Michael