Hi Guest
Workshops / Seminars

For bookings or information contact:
Annette Beukes 072 517 0995

Various topics pertaining to the Wellness needs of the Organization

• Hormonal response to Training and Blood Type’s …Learn the Secrets
• Healthy Abs and Back
• Foods to Flatten your Stomach
• In Office Training and Stretches to prevent aches and pains
• Secrets to a flatter stomach
• RAD Self Defence Workshop (Limited bookings at a time)
• Personality Types – great for Sales and Management Techniques (Literature from London)

Times variation – to be determined as per your requirements